WHAT YOU’LL GET:
- Works with whatever jars you already have at home.
- Irresistible dressings
- 60 mouthwatering salad recipes.
- The layering method
- Stays fresh for 7 days.
- Done in just 30 minutes
- Step-by-step instructions.
SOME SALADS YOU’LL GET HOOKED ON:
SALAD REFRESHING
🥗 CITRUS DRESSING
FRESH FOR: 7 DAYS
CALORIES: 100 KCAL
CAPRESE SALAD
FRESH FOR: 7 DAYS
CALORIES: 120 KCAL
CAESAR SALAD
🥗 ORIGINAL DRESSING
BIG MAC SALAD
🥗 SPECIAL SAUCE
FRESH FOR: 7 DAYS
CALORIES: 180 KCAL
MEDITERRANEAN SALAD
🥗 SWEET-AND-SOUR DRESSING
FRESH FOR: 7 DAYS
CALORIES: 120 KCAL
TUSCAN SALAD
🥗 SICILIAN DRESSING
FRESH FOR: 7 DAYS
CALORIES: 130 KCAL
RUSTIC SALAD
🥗 HONEY MUSTARD DRESSING
FRESH FOR: 7 DAYS
CALORIES: 160 KCAL
FRESHNESS ON YOUR PLATE + IRRESISTIBLE DRESSINGS
WATCH A PREVIEW
OF LESSON 1:
RECEIVE ALSO
3 exclusive bonuses:
DETOX SMOOTHIES: 20 RECIPES
MORNING SHOTS: 5 RECIPES
$5.65 TODAY IT’S FREE!
FLAVORED WATERS: 15 RECIPES
$5.65 TODAY IT’S FREE!
DOES THIS HAPPEN
TO YOU?
- Laziness to wash and chop salad every day.
- Throwing salad away before you can use it.
- Skipping salad on some days of the week.
- Tired of lettuce and tomatoes.
- You already eat healthy, but you still fail with salads.
THEN YOU NEED THIS:
NUTRITIONIST’S SALADS
SARAH MILLER
These Salads-in-a-Jar recipes and irresistible dressings have been a hit online. Now you can get the 60 best recipes all in one place, with a simple step-by-step method so you can prep a full week of salads fast — and actually stick with it.
FAQ
As soon as your payment is confirmed, you’ll get instant access via WhatsApp and email to all 60 salad recipes, the irresistible dressings, and every bonus. Everything will be ready for you to download and start using right away—no waiting, no hassle.
If you have any questions, email us at contato@nutriliacastro.site and we’ll help you quickly.
No! Any jar you already have at home works perfectly—plastic or glass, big or small. The only thing that matters is that it seals well to keep your salad fresh. No need to spend extra money on special containers.
Absolutely! All 60 recipes come with specific, delicious dressings. They’re homemade, easy to make, and they completely transform the flavor of your salads. You won’t need to buy those expensive store-bought dressings packed with preservatives anymore.
When you assemble them the right way using the layering method I teach, your salads stay fresh in the fridge for 5 to 7 days. That means you can prep everything on Sunday and have a healthy lunch or dinner ready all week—no waste and no daily prep.
Yes—that’s exactly the method I teach! Most women prep all their salads for the week on Saturday or Sunday in about 30 minutes. It’s much easier than washing, chopping, and assembling salad every single day. You save time, save energy, and you always have a healthy option ready when life gets busy.
Yes! Many students use these recipes to sell salads and earn extra income. Depending on your area and the ingredients you use, salads in a jar typically sell for about $3 to $6 per jar (sometimes more, depending on the size and add-ons). It’s a smart way to turn your skills into profit.
Super easy! Every recipe comes with clear instructions and simple step-by-step directions. You don’t need to be a kitchen expert—if you can chop, mix, and season, you can do it. The recipes were made for busy routines, so everything is practical and hassle-free.
Yes! All the recipes use simple, affordable ingredients you can find at any grocery store or local market. No exotic or expensive items you’ve never heard of—just real food, with real ingredients.
Do I need a scale or any special tools?
No, you don’t. You only need:
Jars (whatever you already have at home)
Spoons
A knife
A cutting board
That’s it. No precision scale, no food processor, no air fryer, and no expensive equipment—just simple and practical.